Cherries, sweet, canned, light syrup pack, solids and liquids

per 100 gram

Water81.56g
Energy67.0kcal
Energy280.0kJ
Protein0.61g
Total lipid (fat)0.15g
Ash0.38g
Carbohydrate, by difference17.29g
Fiber, total dietary1.5g
Sugars, total15.79g
Calcium, Ca9.0mg
Iron, Fe0.36mg
Magnesium, Mg9.0mg
Phosphorus, P18.0mg
Potassium, K148.0mg
Sodium, Na3.0mg
Zinc, Zn0.1mg
Copper, Cu0.145mg
Manganese, Mn0.06mg
Selenium, Se0.0??g
Vitamin C, total ascorbic acid3.7mg
Thiamin0.021mg
Riboflavin0.041mg
Niacin0.403mg
Pantothenic acid0.127mg
Vitamin B-60.03mg
Folate, total4.0??g
Folic acid0.0??g
Folate, food4.0??g
Folate, DFE4.0??g
Choline, total4.1mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE8.0??g
Retinol0.0??g
Carotene, beta94.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU157.0IU
Lycopene0.0??g
Lutein + zeaxanthin57.0??g
Vitamin E (alpha-tocopherol)0.23mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)1.4??g
Fatty acids, total saturated0.034g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.001g
16:00.024g
18:00.008g
Fatty acids, total monounsaturated0.042g
16:1 undifferentiated0.0g
18:1 undifferentiated0.041g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.046g
18:2 undifferentiated0.023g
18:3 undifferentiated0.023g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg